Blog Archives

5 Alternatives to Klonopin (Clonazepam)

If you’re looking for natural alternatives to Klonopin (clonazepam), you’ve come to the right place. As a benzodiazepine, clonazepam – typically marketed under the brand name Klonopin – is prescribed for anti-anxiety purposes as well as insomnia and similar ailments.

Posted in News, Safe Medications, Supplements

Panic Away: A Personal Review

Panic Away is one of the many different anti-anxiety self-help programs on the Internet today. It was created and designed by Barry McDonagh after he experienced his first panic attack as a young man. Many of us – including yours

Posted in Culture, Lifestyle, News, Psychotherapy

My Firsthand Experience with the Panic Miracle Program: A Personal Review

Reviewed by Ezra Melvin I am always on the hunt for new programs which can effectively help those with anxiety to overcome it in the most affordable and efficacious way possible. To that end, I recently came across the Panic

Posted in News, Psychotherapy

Pre-College Anxiety

Anxiety is a major problem in the developed world, and the anxiety mental health crisis affects all people. A particularly vulnerable part of the population is high school students transitioning to college. The UCLA Higher Education Research Institute published a

Posted in Culture, News

Full Spectrum Lamps for SAD

Author: Ezra Melvin Since we are in the midst of the dark, cold winter months, I thought it would be prudent to discuss a particular disorder which affects a not-insignificant portion of the population: Seasonal affective disorder, also known as

Posted in Lifestyle, News

Listening to Binaural Beats can Reduce Anxiety

Author of image: DPic. Licensed under CC 3.0. Author: Ezra Melvin It may sound unbelievable, but certain kinds of auditory effects known as binaural beats can reduce anxiety and the symptoms associated with anxiety, according to medical science researchers. But

Posted in Lifestyle, News

10 Natural Alternatives to Valium

We all know just how dangerous Valium and other benzodiazepines like Xanax can be. While they certainly do end anxiety symptoms quickly, they also come with a lot of nasty side effects such as dependence, massive changes to the central

Posted in Culture, Lifestyle, News

60 Second Panic Solution Review

Review by Ezra Melvin I was first introduced to the 60 Second Panic Solution by a close friend of mine who has been struggling with anxiety for some time now. He was rather excited to tell me about it, and

Posted in Lifestyle, News

The Dangers of Benzodiazepines

Benzodiazepines promise to quickly relieve anxiety. They are extremely prevalent in the psychiatric community, are used by many, and are manufactured by the hundreds of thousands. They are also very old: Diazepam, also known by its brand name Valium, has

Posted in Lifestyle, News

Anxious America

May 29, 2014 – According to the Anxiety and Depression Association of America, anxiety disorders such as generalized anxiety disorder (GAD) and social anxiety are considered the most common mental illness in the United States. The ADAA claims that nearly

Posted in Culture, News