HCF Happy Calm Focused is a dietary supplement manufactured by the eponymously named HCF Company for the purposes of encouraging stress and anxiety reduction as well as boosting concentration. In this article, we will perform an analysis of the company’s statements pertaining to its product, examine the ingredients of HCF, and provide an overview of customer satisfaction with the product. As HCF is one of the more popular anti-anxiety supplements on Amazon, we thought this review would be especially prudent. Read on to learn more about the benefits, risks, and potential side effects of HCF.
HCF: Supplement Overview
The manufacturer claims that HCF “supports naturally feeding your brain’s own neurotransmitters with what it is ‘supposed to have.'” It claims to accomplish this through the use of a combination of amino acids and other ingredients like calcium, iron, magnesium, and other minerals. The supplement comes in a capsule form, and the manufacturer recommends taking 3 capsules on an empty stomach with an 8oz glass of water prior to breakfast. Each package contains 90 capsules. As for the manufacturing process, the company states that all of its supplements are created on the basis of FDA guidelines that govern manufacturing practices for dietary supplements. For further information about the product, manufacturing processes, and other legal topics, contact the company directly.
Analysis of Ingredients
Below, we will provide a breakdown of the ingredients used in HCF and their possible anxiolytic applications.
|DL-Phenylalanine||Phenylalanine is an essential amino acid. It is necessary for the creation of chemicals which support mental health, particularly epinephrine, norepinephrine, and L-DOPA.|
|L-Glutamine||Glutamine is a non-essential amino acid. It plays a role in the formation of the GABA amino acid, an inhibitory neurotransmitter necessary for proper mental health.|
|Vitamin A (Beta Carotene)||A Vitamin A deficiency can lead to a wide variety of physical and mental health problems.|
|Vitamin E (d-Alpha Tocopherol Succinate)||Vitamin E has been found to be possibly effective for women suffering from premenstrual syndrome anxiety.|
|Vitamin B1 (Thiamine HCL)||Thiamine is necessary glucose into the fuel that powers the brain. Running low on it can lead to anxiety, fatigue, and severe neurobiological problems.|
|Vitamin B2 (Riboflavin)||Riboflavin deficiencies can lead to the development of behavioral problems and inhibit the body’s ability to absorb medications.|
|Vitamin B3 (Niacin & Nianinamide)||Niacin is a critical vitamin necessary for the body’s work in repairing its genetic material, DNA. It also supports metabolism and acts as an adrenaline neutralizer.|
|Vitamin B5 (d-Calcium Pantothenate)||Although rare, a vitamin B5 deficiency could lead to apathy, fatigue, anxiety, and other mental health problems.|
|Vitamin B6 (Pyridoxine HCL)||Though uncommon, vitamin B6 deficiencies can lead to major neurological problems, including confusion and neuropathy. Alcoholics and the elderly are at an increased risk of experiencing a vitamin B6 deficiency.|
|Vitamin B7 (Biotin)||A deficiency of Biotin can result in depression, hallucination, lethargy, and numbness or tingling in limbs.|
|Vitamin B9 (Folic Acid)||Folic acid is essential for numerous physiological functions in the body, including the production of red blood cells. There also exists a possible link between folic acid deficiency and depression.|
|Vitamin B12 (Methylcobalamin)||Even a small deficiency of Vitamin B12 can cause major psychological problems. A chronic deficiency may cause irreversible damage to the nervous system.|
|Calcium||Although there is not much scientific literature pertaining to the effects of calcium deficiency on mental health, it is important nonetheless to have sufficient calcium intake to keep the skeletal and nervous systems in good shape.|
|Iron||Research exists indicating a possible link between iron deficiency and anxiety.|
|Magnesium||As we have covered on Natural Anxiety Meds before, magnesium plays an essential role in neurobiological processes.|
|Zinc||A large amount of evidence exists linking zinc to important physiological and psychological processes.|
|Chromium||Though rare, a chromium deficiency can lead to improper insulin regulation in the body.|
Supporting Scientific Evidence
Although the scientific evidence specifically geared towards HCF is currently lacking (sadly, many dietary supplements are passed over due to the extensive market saturation and lack of research funding), we have provided a list of studies below which have pointed toward promising results for the ingredients contained within the product. Please note, however, that these studies do not necessarily mean that HCF will provide an anxiolytic effect for your condition; rather, they are meant to highlight the current scientific consensus on the efficacy of these individual substances.
- dl -Phenylalanine versus imipramine: A double-blind controlled study
- The Neuropharmacology of L-Theanine(N-Ethyl-L-Glutamine)
- Improved Mood and Behavior During Treatment with a Mineral-Vitamin Supplement: An Open-Label Case Series of Children
If you find any other research of interest, be sure to link to it below in the comments section – we’re always interested in reading the latest scientific evidence in support of natural anti-anxiety supplements and treatment regimens!
Unfortunately, at the time of writing, we were unable to identify a list of potential side effects for HCF. We regret that we are unable to provide this information, but you should be able to find out more about the product’s potential side effect profile by contacting the manufacturer directly. In any event, side effects can vary between individuals due to differing body chemistry and medical conditions, so it is difficult to apply a “one size fits all” rule to supplement side effects.
The manufacturer advises that HCF is not a substitute for medication and should not be taken by pregnant or nursing women, or those who are currently taking prescribed MAOI’s. The product has not been evaluated by the FDA. Given that dietary supplements fall into a separate category in the eyes of the FDA, it is important to consult with a doctor prior to incorporating HCF or other supplements into your daily regimen due to the potential for negative interactions between supplements and prescribed or over the counter medications.
Customer satisfaction with HCF appears to be very good, overall. It has an average 4-star rating on Amazon. Most customers generally report moderate to significant affects on anxiety levels. However, some customers have reported only a minor effect or no effect at all on their symptoms. As always, individual body chemistry will ultimately determine whether a particular supplement is effective or not.
Where to Purchase HCF
HCF can be purchased on Amazon or directly from the manufacturer. We recommend purchasing the product on Amazon in order to take advantage of cost savings and potentially faster shipping speeds in addition to automated monthly subscriptions which can ensure a consistent delivery on a monthly basis. The links below will take you directly to a page where you will be able to purchase the product quickly and easily.
3-month supply of HCF: 33% value
1-month supply of HCF
What Are Your Thoughts?
If you’ve tried HCF: Happy Calm Focused before to treat your own anxiety condition, we would love to hear from you. Leave a comment below, and let us know how it went – your reviews, comments, and suggestions will help future visitors to make an informed decision when it comes to purchasing a natural anti-anxiety product.